Price: £20.82
(as of Apr 20, 2024 22:35:03 UTC – Details)
Product Description
Your daily routine non-negotiable
It’s easy to let self-care slip and burn-out creeps in before we know it.
With the Legend Self-Care Journal, prioritize your well-being and make self-care a sustainable daily habit.
Elegance, durability, and functionality combined
With a beautifully engraved cover, elegant design, and thought-provoking prompts with ample room for writing, this notebook doesn’t compromise on quality or style.
Make space for self-care in your busy schedule
Take control of your well-being
Support your mental health and inspire personal development with this 3-month well-being journal.
Vegan leather hardcover Premium 120gsm paper 3 ribbon bookmarks Pen loop Elastic closure Pocket for notes 3 sheets of colorful stickers Illustrated user guide
Design your ideal self-care routine – then put it into action
Routine of dreams
In an ideal world, what would your self-care routine look like every week? Every day? Plan it out in your journal so you can take mindful steps toward that ideal routine.
Activities that fill your cup
Fill your activities section with good vibes only. List the activities that make you happy, energized, and fulfilled – so you can make a plan to do them more often.
The to-do list you’ll love
To-dos all about you. List out all the ways you can improve your well-being in 8 key life areas and set yourself a date to accomplish them. Everything from booking a holiday to buying a plant or having a closet clear out!
Practice consistency and feel the results
Guided daily reflections
Set your intentions, schedule your time, and prioritize your well-being with your daily self-care plan. Track your progress with vital wellness data like sleep, steps, water, and more. Then reflect on each day with thought-provoking prompts.
Monthly mindfulness
Map out your monthly calendar to include all the self-care activities that light you up and ensure you create space for yourself – no matter how busy your schedule gets.
Reflection is key
Look back each month to rate how you felt and see if you stuck to your self-care habits. Your monthly self-care review is the time to consider how your practice is improving your daily life and mindset.
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Price
£20.82£20.82 £16.66£16.66 £12.49£12.49 £16.86£16.86
Special Features:
Support your mental health and inspire personal growth with daily self-care practices Detailed daily wellness tracking to reach your health goals Super compact to slip in your bag and monitor your wellness on the go Support mental wellbeing and self-discovery with 91 days of gratitude
Size:
Smaller Than A4 (7×10”) A5 3.7″ x 6.7″ A5
Layout:
Daily Daily Daily Daily
Lasts for:
3 months 6 months 6 months 91 days
Dates:
Undated Undated Undated Undated
Legend Planners – Vision, Organization, Creativity
Embark on a journey of self-discovery and turn your biggest dreams into goals and actions.
All of our Legend Planners are designed to help you lead a balanced, inspired life and move closer to those dreams each and every day.
So, with the help of your illustrated quick-start guide, make your self-care routine legendary.
TRACK ALL ESSENTIAL WELLNESS DATA IN ONE PLACE: Use convenient daily trackers to track your sleep hours, step count, supplements, water intake, daily meals, physical activity, and more. This way, you can notice if something is lacking and make adjustments.
FOSTER MINDFULNESS WITH DAILY JOURNALING PAGES: Each day includes an evening reflection page to unwind and reflect on your day. The prompts on this page help you become more aware of your feelings to better care for your mental and physical well-being.
STICKERS, USER GUIDE & PREMIUM-QUALITY MATERIALS: This mental health journal measures 26.5 x 18.5 cm, and has an eco-leather hardcover, thick 120gsm paper, 3 bookmarks, pen loop, elastic band, 3 sheets of stickers, and user guide.
60-DAY MONEY-BACK GUARANTEE: We will exchange or refund your self care journal for women if you aren’t satisfied with your daily reflection journal for women for any reason. Reach out to us via message to refund your reflection journal.
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