Price: £12.80
(as of Apr 16, 2024 21:32:19 UTC – Details)
From the Publisher
You don’t need a new diet. You just need this book.
Graeme Tomlinson is the nutrition coach and personal trainer behind the Instagram phenomenon @thefitnesschef_, which currently has a following of over half a million people and has become one of the most popular fitness social media accounts in the world.
In this simple visual guide you will discover:
How to lose weight and keep it off foreverWhy you don’t need a complicated new diet or exercise regimeHow you can still eat everything you love and feel great about it
Understand the facts and debunk diet myths with myth busting infographics.
ASIN : 1529106044
Publisher : Ebury Press; 1st edition (26 Dec. 2019)
Language : English
Hardcover : 192 pages
ISBN-10 : 9781529106046
ISBN-13 : 978-1529106046
Dimensions : 17.78 x 1.78 x 22.86 cm
There are no reviews yet.