THE FITNESS CHEF: Eat What You Like & Lose Weight For Life – The infographic guide to the only diet that works

Price: £12.80
(as of Apr 16, 2024 21:32:19 UTC – Details)

From the Publisher

You don’t need a new diet. You just need this book.

Graeme Tomlinson is the nutrition coach and personal trainer behind the Instagram phenomenon @thefitnesschef_, which currently has a following of over half a million people and has become one of the most popular fitness social media accounts in the world.

In this simple visual guide you will discover:

How to lose weight and keep it off foreverWhy you don’t need a complicated new diet or exercise regimeHow you can still eat everything you love and feel great about it

Understand the facts and debunk diet myths with myth busting infographics.

ASIN ‏ : ‎ 1529106044
Publisher ‏ : ‎ Ebury Press; 1st edition (26 Dec. 2019)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 192 pages
ISBN-10 ‏ : ‎ 9781529106046
ISBN-13 ‏ : ‎ 978-1529106046
Dimensions ‏ : ‎ 17.78 x 1.78 x 22.86 cm